Feel fresh as a daisy each morning

Do you want to unlock the secrets to great skin every day? A foolproof morning skincare routine is the difference between good skin and great skin.

If you’re thinking it’s too late to follow a new skincare routine, think again! There is always time to revamp your routine, and it begins from this moment with these simple tips.

Hydrate

This may seem obvious, but people in their mad rush out the door often skip a glass of water. Your body needs water the most in the morning as your cells have been without hydration all night. Staying hydrated in the morning (and throughout the day) will help keep you feel alert and energised and your skin naturally moisturised.

Exercise

It’s always tough getting out of bed, but getting into the habit of a morning workout routine can benefit you immensely. A morning exercise routine like yoga or light aerobics will get your heart rate up, help you to distress and promote healthy circulation and increased blood flow, making your skin look vibrant. If you’re feeling fatigued, Silicea has Iron supplements that will be just the ticket to restoring your inner vitality.

Cleanse

Simplicity is essential to keeping fussy skin in check. Look for cleansers with limited ingredients or organic ingredients such as Manuka honey. Apply cleanser and allow it to sit on the skin for a minute. Follow this up with toner and moisturiser to keep your skin from drying out and give you that dewy, gorgeous look.

Exfoliate

You don’t have to lather on exfoliator each morning to unlock this beauty secret. Try a cotton washcloth to give you the desired effect and exfoliate your skin without causing irritation. Soak your washcloth in lukewarm water, wring it out and then rub in small circles from the centre of your face out. Exfoliating can eliminate that tired, puffy look.

Sunscreen

Sunscreen is your best friend. Even if you are sitting in an office all day, you will be surprised at how many UV rays can hit your skin. Putting on some sunscreen before walking out the door will help to protect your skin from the sun. If you’re worried about this affecting your makeup routine, there are some great moisturisers with SPF included.

A balanced breakfast

Creams and serums can only do so much. Without a balanced breakfast and plenty of water, your skin can suffer. Start your day by mixing cereal or yoghurt with foods rich in vitamins C and E, including oranges, blueberries or strawberries. Taking a Silicea supplement each morning along with a balanced breakfast will revitalise you by helping to produce natural collagens and keep your skin smooth and healthy.

A regular morning skincare routine coupled with daily Silicea supplements is essential to achieving a glowing complexion. To find out how SIlicea can help you, check out our range of products at www.silicea.com.au.